START HERE!  We've Got You! Take Your First Steps Here!

No experience necessary! Our women-only studio offers trainer-led classes where you can exercise at your own pace.

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1. TRY US OUT!

No membership commitment required.

$30 — 1 Week Unlimited Classes

$50 — 2 Weeks Unlimited Classes

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2. PICK YOUR FIRST CLASS

Brand New or Returning After a Break?

We recommend starting with:

• Simply Stronger

• Strength, Stability & Stretch

• Arms & Abs

• Upper Body Blast

• Butt & Gutt

• Pilates Strength

• Pilates Sculpt

Already active? Explore our cardio, circuits, and strength classes!

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3. BOOK YOUR CLASSES

Download our free app available on google and apple, browse the schedule, and reserve your classes.​​​

Preregistration is required for all classes. If you pre-register for a class and cannot attend, please cancel at least 60 minutes prior to class starting

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4. COME ON IN!

Arrive a few minutes early, meet your trainer, and let her know you're new.

Choose your weights, go at your own pace, and enjoy!

No Pressure. No Competition. Just Progress.

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STILL UNSURE?

We're happy to help you choose your first class!

Text us at 508-728-1771 anytime