Class Schedule
FOR THE MOST ACCURATE SCHEDULE PLEASE VISIT US ON MINDBODY ONLINE OR THE MINDBODY APP
You must preregister for all classes on the Mindbody app or Mindbody online prior to arriving. You can preregister up to 5 minutes before class starts or ask the trainer if she can preregister you. Trainers can only preregister you if you have a current pass. All sales are made online and not in the studio. If you Preregistered for a class and CANNOT make this class, you must cancel at least 60 minutes prior to class starting or notify us at 508-728-1771 and let us know you will not be making the class. Don't forget to tell us your name when you text us.
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​Sunday:
8-8:30am Cardio Class Every other Sunday
8:30-9:15AM SIT and Strength
9:20-9:40am Stretch?
Monday:
5:30-6:15am Hit and Burn
Additional morning classes added every other week
8:30am YOGA FLOW
4pm Butt and Gutt
4:30pm Pilates Strength
5:15pm Hit and Burn
5:50pm Total Body Strength
6:35-7pm Upper Body Blast
Tuesday:
5:30-6:15am Butt and Gutt
ADDITIONAL MORNING CLASSES ADDED WEEKLY
4pm TO BE DETERMINED
4:30pm Arms and ABS
5-5:20pm Step and Burn
5:25-5:45pm Hit and Burn
6-6:20pm Total Body Circuits
6:20-6:40pm Total Body Circuits
Wednesday:
5:30-6:15am Upper Body Blast
6:30am Kick AND Crunch
8:30am Pilates Strength
4pm Rockin Burn
4:30pm SIT and Strength
5-5:20pm Total Body Lift and Burn
5:20-5:40pm SIT and Strength
5:45-6:30pm Total Body Strength
6:35pm Hit and Burn
Thursday:
5:30-6:15am Kick and Burn
Additional AM classes added weekly
4pm Butt and Gutt
4:30pm Kick IT
5:20pm Hit SIT and Strength
6:10pm Hit and Burn
6:30-7:30pm ZUMBA
Friday:
5:30-6:15am BodyBlast
EXTRA MORNING CLASSES ADDED EVERY OTHER FRIDAY
Evening Classes added weekly
Saturday:
7:45-8:25am Total Body Strength Every other Saturday
8:30-8:50AM Hit and Burn
8:50-9:10am BodyBlast
9:30am ZUMBA
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Visit Us on The Mindbody App for the MOST Up to Date Schedule.
POP UPS and Extra classes are added Weekly
Classes are rotated and updated frequently. Change is good.
(updated 11/07/25)