FOR THE MOST ACCURATE SCHEDULE

Download our private app (free)

You must preregister for all classes on our private app prior to arriving. You can preregister up to 5 minutes before class starts or ask the trainer if she can preregister you. Trainers can only preregister you if you have a current pass. All sales are made online and not in the studio. If you Preregistered for a class and CANNOT make this class, you must cancel at least 60 minutes prior to class starting or notify us at 508-728-1771 and let us know you will not be making the class. Don't forget to tell us your name when you text us. 

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​Sunday:        

7:30am BURN (every other Sunday)

8:30AM SIT and Strength

9:20am Stretch?

Monday:             

5:30am Hit (boxing) & Burn 

6:20am (every other Monday)

8:30am Simply STRONG

4pm Butt and Gutt

4:30pm Pilates Strength

5:20pm Simply STRONG

6:05pm Strike & Burn

6:35pm Light & Low Sculpt

Tuesday:           

5:30am Butt and Gutt

6:20am TDB

7:30am SIT & Strength

8:30am Simply STRONG

4:30pm Upper Body

5pm Metabolic STRONG

5:30pm Strike & Burn

6pm Total Body Circuits

6:35pm Total Body Circuits

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Wednesday:     

5:30am Upper Body Blast

6:20am SIT & Strength

7:30am Simply STRONG

8:30am Pilates Strength

4:30pm Pilates Pulse

5:10pm BURN

5:45pm Power core & Booty

6:35pm Pilates Sculpt

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Thursday:         

5:30am Kick and Burn

7:30am Pilates Pulse

8:30am Simply STRONG

9:30am Simply STRONG

4:30pm Total Body Circuits

5:20pm Simply STRONG

6:05pm Strike & Core

6:30pm ZUMBA             

          

Friday:                 

5:30am BodyBLAST

6:20am Retro Burn or Retro Step and Burn (every other Friday)

8:30am Mat Pilates

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Saturday:         

7:30am BodyBLAST

8:30am Tai Chi

9:30am ZUMBA 

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Visit Us on The Mindbody App for the MOST Up to Date Schedule. 

Extra classes are added Weekly 
Classes are rotated and updated frequently. Change is good.

(Updated 9/4/26)