FOR THE MOST ACCURATE SCHEDULE

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You must preregister for all classes on our private app or on the Mindbody app prior to arriving. All sales are made online and not in the studio. If you Preregistered for a class and CANNOT make this class, you must cancel at least 60 minutes prior to class starting or notify us at 508-728-1771 and let us know you will not be making the class. Don't forget to tell us your name when you text us. 

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​Sunday:        

8:30am SIT and Strength

9:20am Stretch?

Monday:             

5:30am Hit (boxing) & Burn 

6:20am Simply STRONGER (every other Monday)

7:30am Simply STRONGER (every other Monday)

8:30am Simply STRONGER ( every other Monday)

4:00pm Upper Body BLAST

4:30pm Pilates Strength

5:20pm Simply STRONGER

6:05pm Hit & Burn

6:35pm Light & Low Sculpt

Tuesday:           

5:30am Butt and Gutt

6:20am BeatBLAST 

7:30am Strength Stability & Stretch

8:30am Light & low Sculpt

4:00pm Kickin' Burn

4:30pm Butt & Gutt

5:00pm BeatBLAST

5:30pm Hit & Burn

6pm Total Body Circuits

6:35pm Total Body Circuits

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Wednesday:     

5:30am Upper Body Blast

6:20am SIT & Strength

7:30am Simply STRONGER

8:30am Pilates Strength

4:00pm Metabolic STRONG

4:30pm Pilates Sculpt

5:10pm Total Body Tabata

5:45pm Arms & ABS

6:35pm Strength Stability & Stretch 

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Thursday:         

5:30am Kick and Burn

7:30am Lift and Burn

8:30am Simply STRONGER

4:30pm Total Body Circuits

5:20pm Simply STRONG

6:05pm Hit & Burn

6:30pm ZUMBA             

          

Friday:                 

5:30am BodyBLAST

6:20am Retro Step and Burn (every other Friday)

8:30am Mat Pilates

4:30pm TBD

5:00pm Retro Burn

5:30pm TBD

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Saturday:         

7:30am BodyBLAST

8:30am Tai Chi

9:30am ZUMBA 

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Visit Us on The Mindbody App for the MOST Up to Date Schedule. 

Extra classes are added Weekly 
Classes are rotated and updated frequently. Change is good.

(Updated 10/4/26)