FOR THE MOST ACCURATE SCHEDULE

Download our private app (free)

You must preregister for all classes on our private app prior to arriving. You can preregister up to 5 minutes before class starts or ask the trainer if she can preregister you. Trainers can only preregister you if you have a current pass. All sales are made online and not in the studio. If you Preregistered for a class and CANNOT make this class, you must cancel at least 60 minutes prior to class starting or notify us at 508-728-1771 and let us know you will not be making the class. Don't forget to tell us your name when you text us. 

​

​Sunday:         

7:40am Rockin Step (every other Sunday)

8:30AM SIT and Strength

9:20am Stretch?

Monday:             

5:30am Hit (boxing) & Burn 

7:30am Mat Pilates

4pm Butt and Gutt

4:30pm Pilates Strength

5:20pm BodyBLAST

6:10pm Upper Body

6:40pm Hit (boxing) & Burn

Tuesday:           

5:30am Butt and Gutt

4:30pm Arms and ABS

5pm Step and Burn

5:25pm Hit (boxing) & Burn

6pm Total Body Circuits

6:20pm Total Body Circuits

​

Wednesday:     

5:30am Upper Body Blast

6:20am Rockin Step

8:30am Pilates Strength

4:30pm Light & Low Sculpt

5:10pm SIT and Strength

5:45pm Pilates Sculpt

6:35pm Stretch

​

Thursday:         

5:30am Kick and Burn

8:30am Total Body Strength

4pm Pilates Sculpt

4:30pm Kick IT

5:20pm Light Lit & HIIT

6pm Hit (boxing) & Burn

6:30pm ZUMBA             

          

Friday:                 

5:30am BodyBLAST

5:30pm Mat Pilates

6:20pm Yoga Flow

​

Saturday:         

7:45am BodyBLAST

9:30am ZUMBA 

​

Visit Us on The Mindbody App for the MOST Up to Date Schedule.

Extra classes are added Weekly 
Classes are rotated and updated frequently. Change is good.

(updated 4/1/26)