Total Body Lift and Burn

Offered on Monday and Wednesday nights at Body Blast Fitness Studio in Taunton MA.

All fitness levels

You decide how heavy to lift.

Options for no jumping aka low impact

Your intensity with a sprinkle of challenge. Because you will never progress your fitness level if you don’t challenge it a little bit every time.

No one looks the same in class. Everyone’s intensity looks different.

Just because you are not jumping, does not mean you are not working as hard as someone else.

Get to a Gym Class Soon, Move your Body and Feel Great.